My commitment to accessibility for all services: It’s quick and easy with no shame or stigma attached. We all need support! Maybe this is your time to receive.

• *Email me for details on our Sliding Scale, Barter Guides, No-Charge Community-Gifts & space availability.

• Small discount offered for full-priced, pre-paid 6 & 12 Meeting Packages

• Payment options available for Custom Packages

• All prices are based on virtual, phone or central area Oakland meetings 

• There is an additional charge for travel to other locations within the Bay Area based on location

• Fees for travel outside of the Bay Area will be determined based on event/project and will be included in initial proposals

I offer:

LEVITY & STRESS Virtual Pop-Ins (30 minutes + prep + extended support)

Hybrid Coaching

Based on your current stressors and desired joys

*$50 (pay what you can)

virtual or phone meetings only.

10: number of questions to be completed by client and reviewed by coach prior to scheduled meeting

30: number of minutes in each focused meeting

This hyper-focused format on Levity and Stress is designed to be a hybrid of 1:1 Coaching / Self-Coaching.

The shortened 30-minute meeting requires some initial trust be pre-established. It is intended for those who have, experience working with me / or other coaching, a sense of their direction with a couple of tools to help them navigate, and would benefit from a little extra support, accountability, celebration along the way. If your experience doesn’t meet this description, I encourage you to make an appointment for a full coaching session and then switch to this hybrid form once we’ve established some general guidelines and coaching best practices.

Includes 2-week post-meeting resource sharing and email support as needed / desired.

This offering is helpful when:

a) tapering off coaching once a client feels increased levels of joy and empowerment in their ways of Doing and Being in their life.

b) as a periodic check-in after initial coaching collaboration has ended or has been on pause for an extended amount of time.

c) when mutually agreed upon, this format could be a one-time, stand-alone meeting.

YOU KNOW BEST (50 minutes each)

1:1 Customized Coaching

Based on what you want to accomplish

*$90 (pay what you can)

Oakland/Bay Area in-person and virtual meetings via Zoom or phone

Zoom meetings can be recorded and shared for your reviewing ease

Additional support includes high-level notes, email support as needed / desired, resource sharing

• Single Meeting: This is a great way to get a taste of the power of coaching. Often focused on one actionable topic

• 6 Session Coaching Support Package: Allows for building trust, space for experimenting, and increased clarity

• 12 Session Coaching Support Package: Provides room for deeper exploration, insight, trust, and shift in mindset

MOVE & GROOVE (75-90 minutes each)

1:1 Customized Movement & Coaching

Based on what you want to accomplish

*$110 (pay what you can)

Increase the impact of our meeting by adding a walking component. Let’s hit Lake Merrett together at your pace!

In-person meetings are preferred, however, via phone walking separately works too.

Movement helps us embody what is in our mind for a deeper understanding and easier recall.

Additional support includes limited high-level notes, email support as needed / desired, resource sharing

• Single Meeting: This is a great way to get a taste of the power of coaching and movement

• 6 Session Coaching Support Package: Allows for building trust, space for experimenting, and increased clarity

• 12 Session Coaching Support Package: Provides room for deeper exploration, insight, trust, and shift in mindset 

Group Coaching / Workshops

Oakland/Bay Area in-person meetings.

Together we will create a program and schedule that works best for your needs and goals.  

For existing workshops see our events calendar. 

• Single Meeting: Specific Singular Goal

• 6-8 Meeting Series: Deeper Dive into Singular Goal or Mindset Shift