Resources, Ideas & Tools

for living, learning & sharing

EXPLORING CONCEPTS & DEFINITIONS

This page is intended as an ongoing resource, that will be updated quarterly or more often as needed.

remuse life is not affiliated with any of these sites/orgs. We do our best to research those that we lift-up on this page but do not claim this information as our own & and are not liable for the information shared by these sites/orgs.

If we are in collaboration with an entity that we share, we will disclose that openly.

CONCEPTS:

What is Resilience & Why is it Important?

“Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences.

Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.”

—American Psychological Association

Joy vs Happiness

JOY is an emotion. It’s a simple and light-hearted spark that transcends though your body and leaves feeling good vibrations. It carries no burden or expectations. 

HAPPINESS - also and emotion - is usually accompanied with the  attachment to an idea, a destination or experience. As a result, it tends to weigh profoundly heavier on our subconscious.  Usually when we don’t meet these set expectations, it effects our happiness in the different areas of our lives. 

Lifehack published April 23, 2019

DEFINITIONS:

  • CURIOSITY -   a quality related to inquisitive thinking, such as exploration, investigation and learning, evident in humans and other animals. Curiosity helps human development, from which derives the process of learning, and desire to acquire knowledge and skill. Wikipedia

  • EMPATHY -   definitions encompass a broad range of phenomena, including caring for other people and having a desire to help them, experiencing emotions that match another person’s, discerning what another person is thinking or feeling, and making less distinct the differences between the self and other. Wikipedia

  • MINDSET -  is an established set of attitudes of a person or group concerning culture, values, philosophy, frame of reference, outlook, or disposition. It may also develop from a person’s world view or beliefs about the meaning of life. Wikipedia

NOTABLE RESOURCES

GLOBAL & NATIONAL: This section is being redesigned to better reflect our current global/national climate & needs.

REGIONAL & LOCAL: (West Coast USA & Bay Area California): This section is being redesigned to better reflect our regional/local climate & needs.

HIGHLIGHTED ARTICLES & VIDEOS:

Innovation Through Play

May 24, 2015

by John Cohn

Helping Children Develop Empathy and a Sense of Justice

January 18, 2021

by Vivian Paley &The Center for Early Childhood Education

The Benefits of Play for Adults

January 2025

HelpGuide: Your trusted nonprofit guide to mental health & wellness

Importance of Play

November 16, 2019

The Learning Counsel National Gathering Keynote

The Importance of Resilience

February 1, 2020

American Psychological Association

Where Joy Hides and How to Find It

TED 2018

by Ingrid Feteli

Making Art Is Good For Your Health. Here's How To Start A Habit

January 7, 2020

by Malaka Gharib NPR LIFE KIT / ARTS & LIFE

The Science of Play: How Play Help Us Develop Resilience

June 19, 2019

by Stuart Brown, MD

What Resilience Looks Like in Complex Trauma

April 10, 2019

by Jamie D. Aten Ph.D. in Psychology Today

The Power of Play for Addressing Trauma in the Early Years

May, 2005

ACEI Member Contributor / Childhood Education International